Adult Dance Inspired Stretch & Tone

This is our adult class which runs every Tuesday night, 7pm-8pm.
 

This class is designed to challenge everyone, no matter how fit, unfit, experienced or inexperienced you may be. We just want to get you moving, have some fun and have a great time all while toning up, getting stronger and breaking a sweat. 

This class is a perfect mix of getting your heart rate up, strengthening your muscles, and stretching everything out. It is sure to leave you feeling GREAT afterwards.