Adult Dance Inspired Stretch & Tone
This is our adult class which runs every Tuesday night, 7pm-8pm.
This class is designed to challenge everyone, no matter how fit, unfit, experienced or inexperienced you may be. We just want to get you moving, have some fun and have a great time all while toning up, getting stronger and breaking a sweat.
This class is a perfect mix of getting your heart rate up, strengthening your muscles, and stretching everything out. It is sure to leave you feeling GREAT afterwards.
The perfect Hen Do Activity!
Choose one of our Hen Do themes that we have designed for a fun packed activity to kick start your night. Alternatively, we have a bespoke option which can be tailored around your idea’s with your hens in mind.
Contact us today to find out more:
dance@instepdumfries.com